KINEMATIC ANALYSIS OF JUMPING AND THE ACUTE EFFECTS OF JUMPING PROPRIOCEPTIVE TRAINING ON MAXIMUM FORCE, PEAK POWER AND JUMPING PERFORMANCES
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Abstract
Purpose: To study and compare the acute effects before and after a jumping proprioceptive training on
maximum force, peak power and jump performance.
Methods: The sample consisted of 30 athletes, divided into control group and experimental group, 15
participants each. Physical data were collected and tested for jumping ability without limiting knee angle
before the experiment. Test the angle of standing jump. They were tested on next 7 days for their free knee
jumping performance with the control group, a 90-degree knee jumping performance with the experimental
group. The experimental group was asked to the perception on 90 degree knee jump training, and then
retested their jump ability again. The pre and post test data analyzed with a statistical program computer
were computed mean, standard deviation, compare mean difference within experimental group by One Way
ANOVA repeated measurement and Bonferroni post hoc. Compare between groups were t-test independent,
the significance level .05.
Results: The comparing within the experimental group found that the jump performance before and after
jumping proprioceptive training were significantly difference (p< .05), but when compared between the
control and experimental groups, jumping performance were no significantly different
Conclusion: The jumping proprioceptive training had been the effect on jumping performance. However,
when comparing the training results with the control group, there were no significant difference.
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