A Comparative Study Outcome of William's Flexion Exercise and Core Stability Training Programs Combined with Back Traction on Lumbar Spinal Stenosis Patients Rehabilitate
Keywords:
lumbar spinal stenosis, lumbar traction, William's Flexion Exercise, core stability training, randomized controlled trialAbstract
Background: Lumbar spinal stenosis (LSS) is a major cause of low back pain and functional limitations in older adults. Lumbar traction combined with exercise therapy is widely used in physical therapy practice; however, comparative evidence regarding different exercise approaches remains limited. This study aims to compare the effects of William's Flexion Exercise (WFE) combined with lumbar traction, Core Stability Training (CST) combined with lumbar traction, and lumbar traction alone on pain intensity, functional disability, and lumbar range of motion in patients with LSS.
Methods: A randomized controlled trial was conducted among 39 patients diagnosed with LSS. Participants were randomly allocated into three groups (n = 13 per group). The intervention groups received either WFE or CST under the supervision of a physical therapist in addition to lumbar traction and a home exercise program. The control group received lumbar traction alone. Outcomes were assessed after four weeks of intervention.
Results: After four weeks, all groups demonstrated significant within-group improvements in pain intensity and disability scores. The CST group showed the lowest mean Thai Roland Morris Disability Questionnaire (Thai RMDQ) score (5.92 ± 0.84), compared with the WFE group (7.43 ± 0.84) and the control group (8.88 ± 0.84), although the difference did not reach statistical significance (p = 0.056). Multivariable logistic regression analysis demonstrated that participants in the CST group (adjusted odds ratio [aOR] = 9.27, 95% confidence interval [CI]: 1.20–71.55, p = 0.033) and the WFE group (aOR = 7.97, 95% CI: 1.09–58.23, p = 0.041) had significantly higher odds of achieving an overall treatment response than those in the control group.
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