Effects of a prenatal exercise program on health belief model of pregnant women at Somdet Phra Sangharaja 19 Hospital
Keywords:
prenatal exercise program, health beliefs model, pregnant womenAbstract
This quasi-experimental study, a one-group pretest-posttest design, aimed to examine health beliefs of pregnant women before and after participation in a prenatal exercise program. The study compared scores across five dimensions of the Health Belief Model: perceived susceptibility, perceived severity, perceived benefits, perceived barriers, and perceived self-efficacy, before and after the intervention. The sample consisted of 30 pregnant women attending antenatal care at Somdet Phra Sangharaja 19 Hospital. The research instrument was a prenatal exercise program integrating exercises from the Thai Health Promotion Foundation (ThaiHealth), yoga for pregnancy, and Maneveda practice. The data collection instrument was a Health Belief Model questionnaire, with content validity indices ranging from 0.67 to 1.00 and a Cronbach’s alpha coefficient of 0.86. Data were analyzed using a paired samples t-test.
The results showed that the mean health belief scores in the experimental group after participation in the prenatal exercise program were significantly higher than before the intervention (p < 0.05).
The prenatal exercise program can be implemented in parent-school activities within antenatal clinics to encourage pregnant women to engage in appropriate physical activity, thereby promoting sustained health and improving the quality of life for both mothers and infants.
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