THE EFFECT OF NINE SQUARES TRAINING ON THE AGILITY OF FEMALE BEACH VOLLEYBALL PLAYERS KALASIN PITTAYASAN SCHOOL KALASIN PROVINCE

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Published: Mar 20, 2024
Keywords:
Nine grid training agility female beach volleyball players

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Sunisa Anuaun
1Department of Sports Science, Faculty of Education, Rajabhat Maha Sarakham University, Maha Sarakham province
Penpicha Phoobantad
1Department of Sports Science, Faculty of Education, Rajabhat Maha Sarakham University, Maha Sarakham province
Suttida Saenaon
Department of Sports Science, Faculty of Education, Rajabhat Maha Sarakham University, Maha Sarakham province
Suphaporn Samsee
Department of Sports Science, Faculty of Education, Rajabhat Maha Sarakham University, Maha Sarakham province
Tanawanaphorn Srimuang
1Department of Sports Science, Faculty of Education, Rajabhat Maha Sarakham University, Maha Sarakham province

Abstract

The purposes of this research were to study results and comparison of the effect of nine squares training on the agility within the group before and after training of female beach volleyball players, Kalasin Pittayasan school, Kalasin province. The sample group consisted of 5 female beach volleyball players, Kalasin Pittayasan school, Kalasin province, aged between 13-15 years using purposive sampling. The duration of the research was 4 weeks, 3 days, 45 minutes each, which were Monday, Wednesday, and Friday from 5:00 p.m. to 5:45 p.m. The research tool was a nine squares training program. Statistics used for data analysis were mean, standard deviation and comparison within the sample group before and after training using pair sample t-test. The research results were as follows; 1) Mean and standard deviation of the agility of the sample group found that before training the mean of Illinois test
was 20.23 and the standard deviation of Illinois test
was 0.17 and the mean of T-test was 10.11 and the standard deviation of T-test
was 0.75 while after training the mean of Illinois test
was 16.82 and the standard deviation of Illinois test
was 0.84 and the mean of T-test was 8.97 and the standard deviation of T-test
was 0.45, respectively. 2) Result of comparing the differences in mean of agility using t-test within the sample group between before training and after training found that there was a statistically significant difference at the 0.05 level. In conclusion, after practicing nine squares training program the female beach volleyball players have better agility than before training

Article Details

How to Cite
Anuaun, S. ., Phoobantad, P. ., Saenaon, S. ., Samsee, S. ., & Srimuang, T. . (2024). THE EFFECT OF NINE SQUARES TRAINING ON THE AGILITY OF FEMALE BEACH VOLLEYBALL PLAYERS KALASIN PITTAYASAN SCHOOL KALASIN PROVINCE. Sports Science and Health Innovation Journal, Rajabhat University Group of Thailand, 3(2), 1–12. retrieved from https://he03.tci-thaijo.org/index.php/SPSC_Network/article/view/2134
Issue
Vol. 3 No. 2 (2567): April - June
Section
บทความวิจัย

เนื้อหาและข้อมูลในบทความที่ลงตีพิมพ์ในวารสารวิทยาศาสตร์การกีฬาและนวัตกรรมสุขภาพ กลุ่มมหาวิทยาลัยราชภัฏแห่งประเทศไทย ถือเป็นข้อคิดเห็นและความรับผิดชอบของผู้เขียนบทความโดยตรงซึ่งกองบรรณาธิการวารสาร ไม่จำเป็นต้องเห็นด้วย หรือร่วมรับผิดชอบใด ๆ

บทความ ข้อมูล เนื้อหา รูปภาพ ฯลฯ ที่ได้รับการตีพิมพ์ในวารสารวิทยาศาสตร์การกีฬาและนวัตกรรมสุขภาพ กลุ่มมหาวิทยาลัยราชภัฏแห่งประเทศไทย ถือเป็นลิขสิทธิ์ของคณะวิทยาศาสตร์และเทคโนโลยี มหาวิทยาลัยราชภัฏศรีสะเกษ หากบุคคลหรือหน่วยงานใดต้องการนำทั้งหมดหรือส่วนหนึ่งส่วนใดไปเผยแพร่ต่อหรือเพื่อกระทำการใด จะต้องได้รับอนุญาตเป็นลายลักษณ์อักษรจากวารสารวิทยาศาสตร์การกีฬาและนวัตกรรมสุขภาพ กลุ่มมหาวิทยาลัยราชภัฏแห่งประเทศไทย ก่อนเท่านั้น

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