THE DEVELOPMENT GUIDELINES OF HEALTHY FOODS USING SODIUM AND SUGAR REDUCTION TECHNIQUES UNDER THE CLEAN LABEL CONCEPT
Keywords:
Sodium Reduction, Sugar Reduction, Clean Label, Healthy Food, Natural SubstitutesAbstract
Currently, consumers are increasingly interested in healthy and safe food, particularly products with reduced sodium and sugar content, which are signifcant factors contributing to chronic diseases such as hypertension, diabetes, and heart disease. The “Clean Label” concept, which emphasizes the use of natural ingredients and the avoidance of chemical or synthetic substances, serves as an approach to meet these consumer demands. This article is an academic review aiming to survey the literature on the development of health-oriented foods using effective sodium and sugar reduction techniques under the Clean Label principle. This approach relies on food science processes and sensory evaluation to ensure that product quality and taste are maintained. Natural substitutes, such as potassium chloride for sodium replacement and stevia for sugar replacement, are utilized, as these substances are safe and do not have negative health impacts. Consequently, this article demonstrates that these techniques can be effectively applied and represent a suitable direction for developing health food products that align with the needs of modern consumers who prioritize health and an improved quality of life.
References
Al-Farsi, M. A., & Lee, C. Y. (2008). Nutritional and functional properties of dates: A review. Critical Reviews in Food Science and Nutrition, 48(10), 877-887.
American Heart Association. (2022). Reducing sugar and sodium for heart health. https://www.heart.org
Aschemann-Witzel, J., Giménez, A., & Ares, G. (2019). Consumer perception and trends about clean label food: A review. Trends in Food Science & Technology, 90, 102-112.
Asioli, D., Aschemann-Witzel, J., Caputo, V., Vecchio, R., Annunziata, A., Naes, T., & Varela, P. (2017). Making sense of the “clean label” trends: A review of consumer food choice behavior and discussion of industry implications. Food Research International, 99, 58-71.
Boukid, F., Folloni, S., Sforza, S., & Vittadini, E. (2021). A comprehensive review on clean label products: Current trends, challenges, and future perspectives. Critical Reviews in Food Science and Nutrition, 61(10), 1660-1673.
Campbell, J., Johnson, C., & Messina, V. (2018). Reducing sodium in food: Techniques and impact on flavor and consumer acceptance. Critical Reviews in Food Science and Nutrition, 58(9), 1606-1616.
Chansongkram, K., Phengdee, R., & Yingpanich, A. (2019). Safe food consumption behavior of consumers in Bangkok and Metropolitan areas. YRU Journal of Science and Technology, 5(1), 49-57. [in Thai]
Dolatowski, Z. J., Stasiak, D. M., & Szewczyk, T. (2022). Clean label: New perspective on food additives. Food Additives and Contaminants, 39(1), 54-62.
Goyal, S. K., Samsher, & Goyal, R. K. (2010). Stevia (Stevia rebaudiana) a bio-sweetener: A review. International Journal of Food Sciences and Nutrition, 61(1), 1-10.
Innova Market Insights. (2022). Top trends in clean label products. https://www.innovamarketinsights.com/trends/global-trends-in-clean-label/
Kasikorn Research Center. (2022). Trends in Thailand’s health food market 2022: The opportunity for clean label products. Kasikornbank PCL. https://kasikornresearch.com
Kim, Y. H., Jeon, B., & Lee, H. J. (2020). Application of umami-rich natural ingredients for sodium reduction in processed foods. Food Science and Biotechnology, 29(4), 425-437.
McGough, M. M., Sato, T., Rankin, S. A., & Sindelar, J. J. (2018). Reducing sodium levels in food: The role of herbs and spices in flavor enhancement. Journal of Food Science, 83(1), 233-243.
Prakash, I., Markosyan, A., & Bunders, C. (2018). Development of next generation stevia sweetener. Rebaudioside M. Foods, 7(12), 196.
Rahaie, S., Assadpour, E., Esfanjani, A. F., & Silva, A. S. (2012). Application of microencapsulation in the food industry and the novel methods of its production. Trends in Food Science and Technology, 23(7), 371-389.
Sharma, A., Kaur, M., Goyal, R., & Gill, B. S. (2019). Physical, functional and antioxidant properties of fruit powders: A review. Journal of Food Science and Technology, 56(9), 4502-4513.
Szűcs, V., Szabó, E., & Szakály, Z. (2021). Consumer perception of clean label food products in Hungary. British Food Journal, 123(4), 1544-1563. https://doi.org/10.1108/BFJ-01-2021-0075
Tanaka, M., Shimizu, M., & Nishimura, T. (2019). Salt restructuring and its effect on sodium reduction in food. Trends in Food Science and Technology, 84, 123-130.
Tandel, K. R. (2011). Sugar substitutes: Health controversy over perceived benefts. Journal of Pharmacology and Pharmacotherapeutics, 2(4), 236-243.
Thai Health Promotion Foundation. (2021). Thai consumer behavior towards food label reading and healthy food selection. https://www.thaihealth.or.th
World Health Organization. (2021). Guideline: Sodium intake for adults and children. https://www.who.int/publications/i/item/9789241548582
Downloads
Published
How to Cite
Issue
Section
License
Copyright (c) 2025 Journal of Health and Food Creation

This work is licensed under a Creative Commons Attribution-NonCommercial-NoDerivatives 4.0 International License.
“ข้าพเจ้าและผู้เขียนร่วม (ถ้ามี) ขอรับรองว่า บทความที่เสนอมานี้ยังไม่เคยได้รับการตีพิมพ์และไม่ได้อยู่ระหว่างกระบวนการพิจารณาลงตีพิมพ์ในวารสารหรือแหล่งเผยแพร่อื่นใด ข้าพเจ้าและผู้เขียนร่วมยอมรับหลักเกณฑ์การพิจารณาต้นฉบับ ทั้งยินยอมให้กองบรรณาธิการมีสิทธิ์พิจารณาและตรวจแก้ต้นฉบับได้ตามที่เห็นสมควร พร้อมนี้ขอมอบลิขสิทธิ์บทความที่ได้รับการตีพิมพ์ให้แก่สถาบันการจัดการปัญญาภิวัฒน์หากมีการฟ้องร้องเรื่องการละเมิดลิขสิทธิ์เกี่ยวกับภาพ กราฟ ข้อความส่วนใดส่วนหนึ่งและ/หรือข้อคิดเห็นที่ปรากฏในบทความข้าพเจ้าและผู้เขียนร่วมยินยอมรับผิดชอบแต่เพียงฝ่ายเดียว”